My favorite things!
Follow each link to see the items I use often to workout, recover, reset and repeat!
Toe separators
I can't live without these! After my tailor's bunion surgery (on the pinky toe side), I use these at least once a day!
Under eye patches
These work great to take any puffiness and dark circles from under your eyes! I tend to put these on in the morning and keep them stored in my fridge to feel extra good!
Super HD (aka my caffeine source)
I have been taking Super HD (NOT on an everyday basis) for years. This helps give me a little energy and curbs my appetite as well!
Empower
Growth
Earbuds (my Airbuds replacement)
I found these great, inexpensive earbuds that have been fantastic for workouts and runs!
Protein powder
(I get vanilla because its easy to mix things into)
Empower
Growth
I have used this for years and it's always my go-to when recommending to clients. It mixes great with no clumps!
Compression Boots
This is one of my favorite recovery tools! Add some incline to these and it is perfection!
Shiatsu Massager for feet with heat and compression
Empower
Growth
This is a more recent purchase of mine but it has a permanent spot under my desk! Fantastic massage and the air compression really feels great.
Pinkie ball
I use this softer ball to roll out my feet and calves - great alternative to the harsh lacrosse ball or even foam rollers. Great to travel with as well as put behind your back in the car!