My favorite things!
Follow each link to see the items I use often to workout, recover, reset and repeat!
Toe seperators
I can't live without these! After my tailor's bunion surgery (on the pinky toe side), I use these at least once a day!
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Under eye patches
These work great to take any puffiness and dark circles from under your eyes! I tend to put these on in the morning and keep them stored in my fridge to feel extra good!
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Super HD (aka my caffeine source)
I have been taking Super HD (NOT on an everyday basis) for years. This helps give me a little energy and curbs my appetite as well!
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Empower
Growth
Earbuds (my Airbuds replacement)
I found these great, inexpensive earbuds that have been fantastic for workouts and runs!
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Protein powder
(I get vanilla because its easy to mix things into)
Empower
Growth
I have used this for years and it's always my go-to when recommending to clients. It mixes great with no clumps!
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Compression Boots
This is one of my favorite recovery tools! Add some incline to these and it is perfection!
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Shiatsu Massager for feet with heat and compression
Empower
Growth
This is a more recent purchase of mine but it has a permanent spot under my desk! Fantastic massage and the air compression really feels great.
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Pinkie ball
I use this softer ball to roll out my feet and calves - great alternative to the harsh lacrosse ball or even foam rollers. Great to travel with as well as put behind your back in the car!
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